Showing posts with label anxiety. Show all posts
Showing posts with label anxiety. Show all posts
6 June 2016

Traveling with Anxiety: My Top 7 Tips

The first time I opened up about my struggle with anxiety I got an amazing response - better than I had ever expected. It made me realise that I'm definitely not the only one and that reading or talking about it helps a lot. I recently went on a trip alone, which if you had told me I would do about 2 months ago, I wouldn't have believed you. I've mentioned that I like traveling and I wanna see and experience new things, but the problem is learning how to deal with unfamiliar situations. I had come to a point in my life where I was so tired of staying in the same place all the time and I just felt stuck. I thought to myself "I just can't live like this anymore" and booked an airplane ticket online. What you should know about me is I like making impulse decisions. So, I booked my ticket and...